8 Minute Abs A strong core is great for good posture, preventing back pain and will also give you that summer 6 pack you have been dreaming of! Combine this simple core workout with a healthy diet and cardiovascular exercise and you will have a tight strong core in no time! Put a timer onContinue reading “Workouts”
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Specializing in women’s health , fitness + fat loss
Client Results
Below are some testimonials from some of my clients. Contact me at Jessica-stevens@live.com.au for personal training inquiries Bethany I never bother writing reviews for anything but this is DEFINITELY worth it!! 🙏🏻😍 I’ve had a few PTs over the years and been to gym classes but no one has been like Jess! 😇 She teaches me soooContinue reading “Client Results”
Snap Fitness Top Trainer
Snap Fitness Top Trainer Thank you to Snap Fitness for nominating me as one of the Top 10 Personal Trainers (across the world… not just in Australia!) and for also giving me the role of an official Snap Fitness Ambassador! I am absolutely thrilled to win such a prestigious title as there are currently overContinue reading “Snap Fitness Top Trainer”